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Wondering what to make for Dinner tonight?
Penne with Sausage, Eggplant, and Feta
Yield: 4 servings (serving size: 2 cups)
Ingredients 4 1/2 cups cubed peeled eggplant (about 1 pound) 1/2 pound bulk pork breakfast sausage 4 garlic cloves, minced 2 tablespoons tomato paste 1 teaspoon dried oregano 1/4 teaspoon freshly ground black pepper 1 (14.5-ounce) can diced tomatoes, undrained 6 cups hot cooked penne (about 10 ounces uncooked tube-shaped pasta) 1/2 cup (2 ounces) crumbled feta cheese 1/4 cup chopped fresh parsley
Preparation Cook eggplant, sausage, and garlic in a large nonstick skillet over medium-high heat 5 minutes or until sausage is browned and eggplant is tender. Add tomato paste and the next 3 ingredients (through tomatoes); cook over medium heat 5 minutes, stirring occasionally.
Place pasta in a large bowl. Add tomato mixture, cheese, and parsley; toss well.
Nutritional Information Calories:535 (31% from fat) Fat:18.9g (sat 7.6g,mono 7.5g,poly 2.1g) Protein:25.5g Carbohydrate:67.5g Fiber:4.6g Cholesterol:57mg Iron:4.5mg Sodium:884mg Calcium:141mg
Lia Huber, Cooking Light, APRIL 2005
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