The Average Weight Gain in December is Four to Five Pounds
12/6/2012
The Thanksgiving-through-New Year's season is the biggest EATING SEASON of the year, and that's saying something, since we're a country that likes its eating. So what's the damage? According to a new survey, the average weight gain in December is four to five pounds.
Here are the top five reasons people gave for gaining weight during the holiday season . . .
#1.) More social gatherings.
#2.) More rich comfort foods available.
#3.) More stress.
#4.) A limited selection of fresh fruits and vegetables.
#5.) Less physical activity.
(San Francisco Business Times)